Weight Loss Books: Low Carb Eating books
Weight Loss books

Low Carb Eating Weight Loss books

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like Heroin Wings (they're so good they're addictive),Mockahlua Cheesecake, Meatza (pizza without the crust) plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken. Readers will also learn: How to make low-carb casseroles that are delicious – without noodles or rice! What to serve instead of mashed potatoes The secret to low-carb stuffing The way to satisfy sugar cravings – decadently – and still stay low-carb The lowdown on low-carb ingredients

Amazon's Price: $13.97 (save 30%)

Low Carb Eating Weight Loss books

15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More

Recent studies prove that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. This book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

Amazon's Price: $12.57 (save 30%)

Low Carb Eating Weight Loss books

Low-Carb Meals in Minutes

The Zone, the Carbohydrate Addicts Diet, Protein Power - today's hottest diets depend on one thing: cutting carbohydrates. But it's tough to do so when you're eating on the go. Low-Carb Meals in Minutes gives the millions of people trying to eat healthier and lose weight exactly what they need: six weeks of complete low-carb meals that go from the cutting board to the table in no time. The book includes 126 menus divided into three sections, including *Quick Start: For the introductory period, when carbohydrates are reduced to jump-start weight loss and eliminate food cravings *Which Carbs: For the transition period, when carbohydrates are reintroduced *Right Carbs: For a permanent regimen, with a healthy balance of 30 percent protein, 30 percent fat, and 40 percent carbohydrate. In each section, recipes are provided for breakfast, lunch, dinner, and snacks. All are nutritionally well-balanced and low in saturated fat. Also included are easy-to-follow instructions, cooking tips, convenient shopping lists, and timesaving suggestions.

Amazon's Price: $13.27 (save 30%)

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